Amount of Riboflavin in Vital wheat gluten

Cereal Grains and Pasta

In 100 g (Grams) of Vital wheat gluten there is 0 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Vital wheat gluten.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Vital wheat gluten

Vital wheat gluten is a type of Cereal Grains and Pasta. The most significant nutrients in Vital wheat gluten are listed below.

Water 8.2 g 8.2%
Energy (calorie) 370 kcal
Energy (joule) 1548 kJ
Protein 75.16 g 75.16%
Total lipid (fat) 1.85 g 1.85%
Ash 1 g 1%
Carbohydrate, by difference 13.79 g 13.79%
Fiber, total dietary 0.6 g 0.6%
Sugars, total 0 g
Calcium, Ca 142 mg 0.14%
Iron, Fe 5.2 mg 0.01%
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 260 mg 0.26%
Potassium, K 100 mg 0.1%
Sodium, Na 29 mg 0.03%
Zinc, Zn 0.85 mg
Copper, Cu 0.182 mg
Selenium, Se 39.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0 mg

Nutrients in Vital wheat gluten